https://www.presentmindconsulting.com/blog daily 0.75 2025-04-11 https://www.presentmindconsulting.com/blog/positive-psychology-can-help-you-feel-better monthly 0.5 2025-04-11 https://www.presentmindconsulting.com/blog/golf-psychology-how-to-make-every-putt monthly 0.5 2023-09-12 https://www.presentmindconsulting.com/blog/when-youre-sick-cultivate-a-safety-mindset-to-promote-healing monthly 0.5 2022-09-23 https://www.presentmindconsulting.com/blog/why-you-need-to-relax-and-let-go-under-pressure-the-science-of-automaticity monthly 0.5 2022-09-20 https://www.presentmindconsulting.com/blog/living-well-with-rheumatic-disease monthly 0.5 2022-09-20 https://www.presentmindconsulting.com/blog/six-ways-to-increase-your-self-confidence-in-sport monthly 0.5 2022-07-25 https://www.presentmindconsulting.com/blog/four-tips-for-sticking-to-a-meditation-practice-xpt8k monthly 0.5 2022-09-20 https://www.presentmindconsulting.com/blog/tag/golf+psychology monthly 0.5 https://www.presentmindconsulting.com/blog/tag/golf+psychologist monthly 0.5 https://www.presentmindconsulting.com/home-impact daily 1.0 2026-02-27 https://images.squarespace-cdn.com/content/v1/5e0cb59ce06db42ac712a40a/1657482051235-KY8ACZYGJ0QBYPWSB1DS/BG01.jpg Home https://images.squarespace-cdn.com/content/v1/5e0cb59ce06db42ac712a40a/1657484234644-OJ5EGJ8LPZPG1WUAHD18/BG03.jpg Home https://images.squarespace-cdn.com/content/v1/5e0cb59ce06db42ac712a40a/1657500163639-SVT6VKIZSBFWKGOC61YT/BG04.jpg Home https://images.squarespace-cdn.com/content/v1/5e0cb59ce06db42ac712a40a/a5fb3b8a-e29b-4fe0-abf1-f29d50d5a236/01+Home.jpg Home - Welcome I’m Dr. Carly Hunt, sport & health psychologist, author, and former D1 golfer. I empower people to reach their potential—mentally, physically, and professionally. Current offerings: - If you’re a golfer, check out my offerings on www.thinkbettergolf.com. I work with juniors age 11+ through tour professionals. - If you want to perform better in your sport or professional career, contact me for individual mental performance coaching or therapy sessions. - If you have chronic pain, contact me for individual sessions and/or to participate in future online class that teaches brain-retraining techniques for pain management, based on my book. - I’m available to consult companies and teams on topics in sport, health and positive psychology and speak at events. - I help people with mental health-related concerns such as anxiety, depression, and life transitions. Contact me to schedule therapy sessions. Learn More https://images.squarespace-cdn.com/content/v1/5e0cb59ce06db42ac712a40a/567c75ce-2b3a-464a-bb7d-02f548dd42d6/10-Home-2.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e0cb59ce06db42ac712a40a/d4653ec1-9672-4dde-ab97-d02652c78a24/Carly_01.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e0cb59ce06db42ac712a40a/3d8c74d3-ba5f-443d-9451-279bd6649bb2/06-Home-3.jpg Home - Consulting I help teams, coaches and corporate groups maximize their potential through consulting services and workshops. If your team wants to perform better or improve well-being, my services may be for you. As a licensed psychologist trained in sport psychology, former NCAA athlete (golf) who continues to compete locally and nationally, yoga instructor, and mindfulness researcher and practitioner, I offer a holistic approach informed by both personal and professional experience… Learn more https://www.presentmindconsulting.com/home daily 0.75 2020-06-28 https://images.squarespace-cdn.com/content/v1/5e0cb59ce06db42ac712a40a/1593374767773-FQ4KSBKBM2ODPYOKMRUT/DSC01106.jpg Home - Dr. Carly Hunt I’ve worked with multiple NCAA Division I athletes and teams, navy SEAL aspirants, musicians, and others. Find out about my background and approach. https://images.squarespace-cdn.com/content/v1/5e0cb59ce06db42ac712a40a/1593373097981-0E8FYR5R47TG89JAH7CZ/pebble.jpg Home - Golf I specialize in golf and work flexibly with individual and team schedules. https://www.presentmindconsulting.com/what-we-do daily 0.75 2020-06-28 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390513380961-PTHFXE5U2S1FJSLPXUSD/tumblr_mh1iruZWLf1rkz363o1_1280.jpg Background https://www.presentmindconsulting.com/home-ready daily 0.75 2022-07-07 https://images.squarespace-cdn.com/content/v1/5e0cb59ce06db42ac712a40a/48034dbe-1c2c-4f74-b72d-72dc2740dbd1/01.jpg Home - Welcome! I’m Dr. Carly Hunt, a licensed psychologist offering counseling, consulting and sport psychological services to adults and teams in Maryland, and via telehealth. I specialize in helping people improve athletic performance, reduce stress and anxiety, adjust to new life circumstances, cope with chronic health conditions, and improve overall well-being. https://images.squarespace-cdn.com/content/v1/5e0cb59ce06db42ac712a40a/ea9cd3b3-b9cd-4af8-855d-a6bf16ac0412/02.jpg Home - Consulting I help teams, coaches and corporate groups maximize their potential through consulting services and workshops. If your team wants to perform better or improve well-being, my services may be for you. https://www.presentmindconsulting.com/about-us-ready-1 daily 0.75 2022-07-01 https://images.squarespace-cdn.com/content/v1/573cc03cc2ea51f428cb5dd6/1470677942234-06KBGVGXR0V2QUD4H2CU/image-asset.jpeg About Us https://www.presentmindconsulting.com/about-me daily 0.75 2025-11-13 https://images.squarespace-cdn.com/content/v1/5e0cb59ce06db42ac712a40a/7321a5ab-2f76-4470-841e-8b3739150b3a/Carly_02.jpg About Me https://images.squarespace-cdn.com/content/v1/5e0cb59ce06db42ac712a40a/3105722d-84d2-46b9-8745-86e9a15c3819/mindful+image.JPG About Me - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e0cb59ce06db42ac712a40a/d2d12ee1-0211-4490-a177-225f64605567/logo_GG.png About Me - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.presentmindconsulting.com/frequently-asked-questions daily 0.75 2026-01-19 https://www.presentmindconsulting.com/programs daily 0.75 2025-11-13 https://images.squarespace-cdn.com/content/v1/5e0cb59ce06db42ac712a40a/a23168e8-22fe-42d8-829e-8d0e898d7f08/02-Increase-your-well-being.jpg Sport & Health Psychology - Increase your well-being In a society that prizes individualism, productivity, perfectionism and staying busy, it’s easy to feel self-critical, anxious and disconnected from others and what you really care about. Yet, it is possible to experience a greater sense of security, connection and meaning in your life and relationships. Through a warm and supportive therapist-client relationship and a variety of evidence-based tools, I’ll help you find your way towards greater happiness, calm and meaning. https://images.squarespace-cdn.com/content/v1/5e0cb59ce06db42ac712a40a/f58512f7-f757-4e19-a4cc-4dc882605d10/07-Nurture-your-health.jpg Sport & Health Psychology - Nurture your health Are you living with chronic illness or pain? Navigating the many emotional, social and logistical challenges that come with it can be overwhelming. On the other hand, maybe you’re struggling to develop the habits needed to prevent future health problems, and it’s an uphill battle. You’re not alone – I can help. Work with me to get support and learn skills that can help you be well. https://images.squarespace-cdn.com/content/v1/5e0cb59ce06db42ac712a40a/2c2733af-cb03-4d23-8cbe-408dea455bf1/05-Thrive-trough-change.jpg Sport & Health Psychology - Thrive through change As human beings, we’re constantly tasked with adjusting to new circumstances. Be it a transition to college, career-related loss or gain, divorce, or a loved one’s death, it can be hard to navigate alone. I’ll support you through this difficult time, and help you gain new skills that build resilience and support well-being. https://images.squarespace-cdn.com/content/v1/5e0cb59ce06db42ac712a40a/b93a29d6-2325-4263-8f3f-9cc89129a2b1/04+Perform+your+best.jpg Sport & Health Psychology - Perform your best Are you struggling to reach your full performance potential? The stressors of elite performance environments (e.g., challenging team or coach dynamics, pressure to perform, injuries, balancing athletic and academic demands) can make it hard to be at your best. Yet, you can perform and be well amidst these pressures – for example, by nurturing self-confidence, staying mentally present when it matters most, and being compassionate with yourself when the going gets rough. Work with me to develop the mental skills needed to reach your full performance potential, and experience greater enjoyment in sport and life. https://images.squarespace-cdn.com/content/v1/5e0cb59ce06db42ac712a40a/d5f9d6a2-1402-45a7-a83a-3e7d4188a8f3/03-Golf-psychology-2.jpg Sport & Health Psychology - Golf psychology I work with golfers of all skill levels to help them improve performance and fully enjoy the game. I help coaches and golf parents learn how to best support their golfer(s). As a former NCAA division I golfer who continues to compete locally and nationally, I bring golf-specific knowledge along with general expertise in counseling and sport psychology. Work with me to develop your mental edge through mental training, as well as address other challenges you may be facing such as: · Low confidence · Stress related to getting a college scholarship · Dealing with difficult relationships (e.g., coaches) · Dealing with racial and gender-based microaggressions and advocating for yourself · Keeping a healthy perspective · Retiring from golf I provide on-course support, caddy in events, work with players on retainer during competitive seasons, contract with teams, and more. Learn more here! https://www.presentmindconsulting.com/contact-me daily 0.75 2022-08-18 https://images.squarespace-cdn.com/content/v1/5e0cb59ce06db42ac712a40a/78e72ff6-e726-4bda-849b-6a3652a2e532/09-My-approach.jpg Work with Me - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.presentmindconsulting.com/consulting-2 daily 0.75 2024-01-18 https://images.squarespace-cdn.com/content/v1/5e0cb59ce06db42ac712a40a/2500fbd0-a2cf-49f5-9be2-8db53423d5ac/08-Consulting.jpg Consulting I help teams, coaches, and organizations maximize their potential through consulting services, workshops, and speaking engagements. If your team wants to perform better and/or improve well-being, my services may be for you. Parent consultations: I consult parents of junior and amateur athletes on how to be the best possible sports parent. I teach parents tools that help junior athletes excel and thrive. As a licensed psychologist trained in sport psychology, former NCAA athlete (golf), yoga instructor, and mindfulness researcher and practitioner, I offer a holistic approach informed by both personal and professional experience. I’ll tailor my services to meet your needs. Don’t let mental and emotional roadblocks stop you from realizing your goals. Reach out today! https://www.presentmindconsulting.com/press daily 0.75 2024-01-18 https://www.presentmindconsulting.com/my-book daily 0.75 2025-11-03 https://images.squarespace-cdn.com/content/v1/5e0cb59ce06db42ac712a40a/f7843b5f-128c-49d8-a438-44a5e3427140/ChatGPT+Image+Oct+24%2C+2025+at+02_08_43+PM.png My Book - Advance praise: “This book is an amazing resource for patients with chronic health conditions who are looking to get started on managing their pain in tangible ways.”—Dana DiRenzo, MD, MHS, Assistant Professor of Clinical Medicine (Rheumatology), Penn Medicine “I have read many books about chronic pain, and this one is the most useful! Dr. Hunt’s insights are grounded in scientific expertise as well her own experience, which really resonated with me. I am familiar with (and already use) some of the ideas in this book, but see new strategies I am eager to try for solving the chronic pain puzzle.”—Lou N., Baltimore “A comprehensive toolkit for moving beyond chronic pain. The book is filled with information and clearly presented exercises that can help anyone suffering from chronic pain to lead a fuller, more meaningful, less painful life.”—Ronald D. Siegel, PsyD, author of The Extraordinary Gift of Being Ordinary